Anxiety

HomeServices → Anxiety

Anxiety 4

Anxiety disorders involve excessive, persistent worry and fear that are disproportionate to actual situations. They interfere with daily life, decision-making, and social interactions. Chronic anxiety can also lead to physical symptoms such as rapid heartbeat, tension, and gastrointestinal issues.

Causes

Common causes of anxiety include:

  • Genetic predisposition

  • Brain chemistry imbalances

  • Traumatic life experiences

  • Chronic stress or pressure

  • Personality factors

  • Medical conditions

Symptoms and Impact

Anxiety can manifest as:

  • Persistent and uncontrollable worry

  • Restlessness or feeling “on edge”

  • Rapid heartbeat or palpitations

  • Muscle tension or headaches

  • Difficulty concentrating

  • Sleep disturbances

  • Avoidance of anxiety-triggering situations

Treatment

Treatment includes psychotherapy, particularly Cognitive Behavioral Therapy (CBT), stress management techniques, mindfulness practices, and medication when needed.

How Health Resolution LLC Helps

We help individuals identify anxiety triggers, develop coping strategies, reduce avoidance behaviors, and restore emotional balance. Personalized programs at Health Resolution LLC support long-term resilience and mental well-being.

Contact Info

Take the First Step Toward Better Health